The Enneagram – What Is It All About?
The Enneagram is a detailed tool which helps you recognise your personality traits in order to better understand yourself and others. It can also help you to reach your true potential, as you can tap into your strengths and work to shift any weaknesses. It can help...
Transformation Through Challenges
This small act of kindness and gentleness to ourselves can offer us new ways to view ourselves, the situations which challenge us and potentially begin to transform the way we cope in future.
Change – Actioning Positive Life Transformations
Change. Some of us fear it. Many of us crave it, in fact most of us do at some point in our lives. This very fact signifies a glimmer of recognition, somewhere inside us, that something in our life isn’t working anymore. We may not know what that...
World Health Day – Protecting Mental Health Too.
World Health Day is on Tuesday April 7, 2020, as outlined by The World Health Organisation. Never has World Health Day seemed more appropriate to acknowledge than this year. People globally are battling Coronavirus, health care professionals are working around...