Transformation Through Challenges

Transformation Through Challenges

This small act of kindness and gentleness to ourselves can offer us new ways to view ourselves, the situations which challenge us and potentially begin to transform the way we cope in future.

Change – Actioning Positive Life Transformations

Change – Actioning Positive Life Transformations

Change. Some of us fear it. Many of us crave it, in fact most of us do at some point in our lives. This very fact signifies a glimmer of recognition, somewhere inside us, that something in our life isn’t working anymore. We may not know what that...